Weigh In record (no journal entry) for 10 June 2018
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238.1 lb
Lost so far: 44.8 lb.
Still to go: 57.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 June 2018:
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2226 kcal
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Fat: 91.31g | Prot: 100.03g | Carb: 260.51g.
Breakfast: Mlekpol Mleko 3,2%, Płatki Owsiane, Czereśnie, Banan. Dinner: McDonald's Big Mac. Snacks/Other: Tymbark Nektar Czarna Porzeczka. more...
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losing 6.2 lb a week
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nostro1's weight history
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