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Woohoo! Lowest weight since I started and its my bridal shower day :) 5 lbs away from my goal - need to keep on track!
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135.4 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2010:
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2495 kcal
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Fat: 106.32g | Prot: 106.80g | Carb: 209.41g.
Breakfast: Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Sun-Dried Tomatoes, Mushrooms, Egg Beaters - Original. Lunch: Chicken Florentine, Quiche, Baked Brie, Ceviche. Dinner: Cupcake, Chocolate Covered Pretzels. Snacks/Other: Vodka, Lemonade. more...
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1985 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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