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Die FressKirschbierAttacke hat zumindest heute noch keine Folgen 😅
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155.4 lb
Lost so far: 1.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2018:
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1893 kcal
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Fat: 76.97g | Prot: 127.70g | Carb: 142.20g.
Breakfast: Kaffee, Arla Skyr Natur, Mituso Bio Kokosöl Nativ, My Muesli 40% Protein Müsli, Reismilch. Lunch: Juice Plus Complete Vanilla. Dinner: Kilokick. Snacks/Other: Dornfelder, Edeka Kesselchips Sea Salt & Vinegar, Schöller Kaktus Eis, TiP Curry Sauce, Wilhelm Brandenburg Original Frankfurter Rindswurst , REWE Beste Wahl Tonic Water. more...
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1911 kcal
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Activities & Exercise:
Swimming (slow) - 35 minutes, Yoga - 26 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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