Weigh In record (no journal entry) for 10 June 2018
|
120.8 lb
Lost so far: 7.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2018:
|
555 kcal
|
Fat: 22.91g | Prot: 22.28g | Carb: 66.63g.
Breakfast: Valio Молоко 0%, Авокадо Авокадо. Lunch: Черешня, Апельсин. Dinner: Котлета Говяжья. Snacks/Other: Fitness Батончик с Цельными Злаками . more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Crazy__Hamster_'s weight history
|