RunMyAge's Journal, 26 July 2012

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Weigh In record (no journal entry) for 26 July 2012

212.0 lb Lost so far: 6.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 July 2012:

1859 kcal

Fat: 64.58g | Prot: 57.02g | Carb: 297.95g. Breakfast: grapes. Dinner: pizza, corn, cabbage slaw, fish tacos. Snacks/Other: hersheys kisses, mixed nuts, apricots. more...

2343 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 17.5 lb a week

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RunMyAge's Journal, 26 July 2012

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