Katelynn2117's Journal, 15 May 2010

9AM

126.5 lb Lost so far: 10.5 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1076 kcal

Fat: 28.65g | Prot: 31.05g | Carb: 174.56g.   Breakfast: Caramel Delight Lightly Sweetened Crunchy Whole Wheat Squares, 100% Lactose Free Reduced Fat Milk. Dinner: Spicy Red Pepper Pasta Sauce, Italian Style Meatballs, Spaghetti. Snacks/Other: Misto, Protein Plus - Chocolate Peanut Butter. more...

1776 kcal

Activities & Exercise: Housework - 30 minutes, Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 11 hours and 40 minutes, Sleeping - 11 hours. more...