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Robin13
Journal
26 Jul 12
Robin13's Journal, 26 July 2012
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Weigh In record (no journal entry) for 26 July 2012
162.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2012:
344 kcal
Fat: 5.30g | Prot: 26.48g | Carb: 59.69g.
Breakfast:
Raspberries, Nonfat Blood Orange Greek Yogurt, Sugar Free Velvety Chocolate VitaTops.
Lunch:
Light String Cheese.
more...
2361 kcal
Activities & Exercise:
hoola hoop - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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