amy1021's Journal, 10 June 2018

33.1
140.2 lb Lost so far: 2.0 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2018:
1629 kcal Fat: 77.96g | Prot: 34.94g | Carb: 162.77g.   Breakfast: 咖啡, 芭樂, 西點蛋糕 零食. Lunch: 西點蛋糕 零食. Dinner: 自助餐. more...
24 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 9.3 lb a week

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