Weigh In record (no journal entry) for 26 July 2012
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305.0 lb
Lost so far: 9.5 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2012:
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910 kcal
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Fat: 27.57g | Prot: 39.26g | Carb: 142.32g.
Breakfast: Peaches, Chewy Bars - Oats & Chocolate, Egg, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese. Lunch: Granola Bar with Snickers, Light & Fit Yogurt - Strawberry, Chewy Dipps Granola Bars - Chocolate Chip, Bananas, Light Whole Grain Bread, Deli Fresh Cracked Black Peppered Shaved Turkey Breast. more...
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4590 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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Bigmikie's weight history
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