Amanda Pontes's Journal, 09 June 2018

Amanda Pontes's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 June 2018

192.5 lb Lost so far: 29.3 lb. Still to go: 38.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 June 2018:

910 kcal

Fat: 69.50g | Prot: 60.52g | Carb: 8.04g. Dinner: Bom Peixe Filé de Merluza, Jiló, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Brócolis. more...

2241 kcal

Activities & Exercise: Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

6 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Amanda Pontes's weight history

view complete history

Amanda Pontes's Journal, 09 June 2018

Submit a Comment

Other Related Links

Members

Amanda Pontes's weight history