Weigh In record (no journal entry) for 15 May 2010
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2010:
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1172 kcal
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Fat: 58.86g | Prot: 66.65g | Carb: 98.45g.
Breakfast: sugar free polaner jelly, Butter, Bagel. Lunch: yellow pepper, zucchini, italian sausage. Dinner: hellmans mayo, hard boiled egg, smoked salmon. Snacks/Other: snow cone, 100 Calorie Cakesters, fuze. more...
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1734 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Monicajara's weight history
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