Weigh In record (no journal entry) for 09 June 2018
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104.7 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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2285 kcal
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Fat: 75.39g | Prot: 120.00g | Carb: 282.48g.
Breakfast: Libanius Pan Pita de Trigo Integral Artesanal, Esmeralda Queso Chihuahua, San Juan Huevo, San Rafael Pechuga de Pollo Rostizado, Bimbo Pan de Centeno, Tangamanga Pepperoni. Lunch: Nutrioli Aceite de Soya, Pepino (Pelado), Zanahoria, Zumo de Limón, Calabacitas, Papas a la Francesa (Prefritas, Congeladas), Pimientos Amarillos Dulces, Jitomate, Lechuga, Vegetalistos Espinaca Baby, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), FUD Queso Gouda Rebanado, Libanius Pan Pita Taquero. Dinner: Coronado Cajeta Quemada, Toks Crepa Rellena. Snacks/Other: Bimbo Pan de Centeno, San Juan Huevo, Silk Leche de Almendras sin Endulzante, Nabisco Hony Bran . more...
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gaining 0.3 lb a week
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