Weigh In record (no journal entry) for 09 June 2018
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161.8 lb
Lost so far: 52.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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851 kcal
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Fat: 20.96g | Prot: 41.41g | Carb: 123.35g.
Breakfast: Aardbeien, Dr. Oetker 4-Granen Pannenkoeken. Lunch: Cup-a-Soup Kip. Dinner: Weight Watchers Kipfilet, Delhaize Wrap, Galbani Ricotta, Rucola Sla, Bosui of Lenteui, Komkommer (Geschild). more...
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losing 0.7 lb a week
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