Kellelopez's Journal, 09 June 2018

Weigh In record (no journal entry) for 09 June 2018
142.0 lb Lost so far: 7.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2018:
1055 kcal Fat: 39.21g | Prot: 50.94g | Carb: 126.85g.   Breakfast: Oatmeal with Fruit. Lunch: Basmati Rice, Butter Chicken. more...
1603 kcal Activities & Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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