Weigh In record (no journal entry) for 08 June 2018
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112.4 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2018:
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1787 kcal
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Fat: 50.15g | Prot: 80.70g | Carb: 269.91g.
Breakfast: 홈플러스 베이컨, 열무김치, 김치, 잡곡밥. Lunch: 오징어채무침, 궁중떡볶이, 육개장, 백김치, 꿀, 토마토. Dinner: 보이차, 잡곡밥, 총각김치, 배추김치, 소고기미역국. Snacks/Other: 아몬드. more...
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1569 kcal
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Activities & Exercise:
Grocery Shopping - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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