Weigh In record (no journal entry) for 09 June 2018
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148.8 lb
Lost so far: 110.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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1200 kcal
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Fat: 67.06g | Prot: 114.97g | Carb: 32.66g.
Lunch: Azeite de Oliva Extra-Virgem, Pimentão Verde, Cebolas, Frango Assado, Tomates, Suco de Limão. more...
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losing 23.1 lb a week
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