DonnaM1001's Journal, 09 June 2018

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Weigh In record (no journal entry) for 09 June 2018

185.4 lb Lost so far: 2.6 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 June 2018:

576 kcal

Fat: 21.16g | Prot: 29.66g | Carb: 66.89g. Breakfast: PB&J Crackers. Lunch: Refreshe Orange Soda, Cooked Green String Beans (from Fresh), Pork Loin (Tenderloin). more...

2049 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 18.2 lb a week

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DonnaM1001's Journal, 09 June 2018

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