Weigh In record (no journal entry) for 09 June 2018
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106.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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1251 kcal
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Fat: 32.81g | Prot: 88.45g | Carb: 147.92g.
Breakfast: Rigoni di Asiago Marmellata Fiordifrutta Albicocche, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil. Lunch: Costa d'Oro Olio Evo, Carote Bollite, Simmenthal Petto di Pollo al Naturale, Barilla Farfalle Integrali. Dinner: Auchan Gallette di Mais Bio, Costa d'Oro Olio Evo, Ca' Dell'orto Insalatina Novella, Aia Aequilibrium Petto di Pollo al Forno. Snacks/Other: Fragole, Fage Total 0%, Albicocche. more...
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losing 1.5 lb a week
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