Weigh In record (no journal entry) for 09 June 2018
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198.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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1688 kcal
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Fat: 100.73g | Prot: 93.30g | Carb: 110.13g.
Breakfast: GT's Organic Raw Kombucha Multi-Green, Danny's Almond Butter , Ocho Coconut Covered in Dark Chocolate , Bananas , Cub Foods Ground Beef (93% Lean / 7% Fat), Great Lakes Gelatin Collagen Hydrolysate, Egg, Coconut Oil, Grapefruit, Kerrygold Pure Irish Butter. Lunch: Lindt Excellence Extra Fine Dark Chocolate, Blueberries , Walnuts, Chicken Thigh (Skin Eaten), Chicken Leg (Skin Eaten). more...
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steady weight
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