wendylinkous's Journal, 15 May 2010

121.0 lb Lost so far: 15.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1774 kcal

Fat: 56.39g | Prot: 34.30g | Carb: 279.19g.   Breakfast: Fit and Active Nonfat 3 Berry Blend Yogurt Smoothie. Lunch: Enchilada with Cheese, Caramel Frappuccino (Grande). Dinner: Veggie Lover's Lettuce, Zesty Guacamole Tortillaz. Snacks/Other: Vanilla Kreme Filled Donut. more...

1510 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...