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I guess remodeling burns alot of calories. I lost more weight today. Not only have I been moving, but I haven't been snacking as much because I have been busy. We finished the moulding in the kitchen last night and Pam is putting the last touches on the copper wall behind the sink. I think we're done for now. Insanity Max Cardio Conditioning tonight! It will be like taking a rest after the last few days.
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202.8 lb
Lost so far: 72.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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1851 kcal
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Fat: 95.43g | Prot: 119.08g | Carb: 136.12g.
Breakfast: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread, Salsa. Lunch: Salsa, Cut Green Beans, pork ribs. Dinner: Broccoli Cauliflower, Pork Chop, Cool Whip Lite, Sugar Free Boston Cream Pie Pudding. Snacks/Other: Honey , Peanut Butter, Smart Pop! Kettle Korn 100 Calorie Mini Bags, Trail Mix Fruit and Nut. more...
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losing 8.4 lb a week
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