Weigh In record (no journal entry) for 26 July 2012
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195.5 lb
Lost so far: 1.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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717 kcal
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Fat: 16.23g | Prot: 33.36g | Carb: 86.06g.
Breakfast: Golden Delicious Apples. Lunch: 100% Pineapple Juice, Baja Fish Tacos. more...
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losing 10.5 lb a week
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