OTD's Journal, 15 May 2010

Yeah! A new low and I surpassed my Goal!!!
214.0 lb Lost so far: 37.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2010:
14 kcal Fat: 0.05g | Prot: 0.28g | Carb: 2.50g.   Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...
losing 12.6 lb a week

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