Weigh In record (no journal entry) for 26 July 2012
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299.0 lb
Lost so far: 26.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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2974 kcal
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Fat: 107.68g | Prot: 126.53g | Carb: 382.41g.
Breakfast: Breakfast Fruit Smoothie. Lunch: Tortilla Corn Chips, Shrimp Ceviche Salsa Fresca. Dinner: 14" Pepperoni Pizza. Snacks/Other: Croissant, Goldfish Original Crackers. more...
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steady weight
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Charleslallen's weight history
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