Weigh In record (no journal entry) for 09 June 2018
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179.7 lb
Lost so far: 21.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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538 kcal
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Fat: 19.28g | Prot: 24.61g | Carb: 63.62g.
Breakfast: Tropicana Orange sans Pulpe, Pain aux Céréales, Beurre Tendre Demi-Sel, Sucre Brun, Café. Dinner: La Laitière Yaourt Saveur Citron, Carrefour Bio Saumon Fumé. Snacks/Other: Fraises, Crème Chantilly, Thé Earl Grey. more...
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losing 3.1 lb a week
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090958's weight history
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