Weigh In record (no journal entry) for 09 June 2018
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156.5 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2018:
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1987 kcal
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Fat: 81.79g | Prot: 92.07g | Carb: 214.97g.
Breakfast: LU Petit Écolier Chocolat au Lait, Carrefour Pain Complet, Café. Lunch: La Laitière Secret de Mousse Caramel au Beurre Salé, Kiwi, d'Aucy Ratatouille Bio, Le Gaulois Aiguillette de Canard. Dinner: Magnum Almond, Baguette, Boursin Ail et Fines Herbes, Oeuf sur le Plat, Charal Steak Haché 15%, Carrefour Mélange de Céréales & Légumes Secs. Snacks/Other: Bavaria Bière Blanche sans Alcool, Kinder Schoko-Bons, Amandes. more...
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2080 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 3.1 lb a week
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