Weigh In record (no journal entry) for 26 July 2012
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201.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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558 kcal
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Fat: 27.48g | Prot: 40.62g | Carb: 30.47g.
Breakfast: Extra Large Grade A Eggs, Bacon (Cured, Pan-Fried, Cooked) , Butterbread. more...
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losing 0.9 lb a week
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