Janet"'s Journal, 26 July 2012

125.4 lb Lost so far: 31.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1184 kcal

Fat: 50.96g | Prot: 48.52g | Carb: 139.18g.   Lunch: Chocolate Chip Cookie, Apples, Turkey with Mashed Potatoes. Dinner: Strawberry Frutista Freeze, Crunchy Taco Supreme, Dorito Locos Tacos Supreme. Snacks/Other: Cantaloupe Melons, Sugar Cookies (with Margarine). more...

2102 kcal

Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Standing - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...