Weigh In record (no journal entry) for 26 July 2012
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154.3 lb
Lost so far: 13.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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1062 kcal
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Fat: 53.01g | Prot: 61.25g | Carb: 96.30g.
Breakfast: strawberries, raspberries, nectarine. Lunch: Feta Cheese, salad. Dinner: red peppers, onions, ham steak, carrots, mushrooms. more...
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losing 2.2 lb a week
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sandire's weight history
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