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111 a 92 988 Vet: 78,06g | Eiwit: 62,25g | Kolhy: 7,14g avond
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203.9 lb
Lost so far: 20.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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1608 kcal
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Fat: 151.09g | Prot: 42.61g | Carb: 14.86g.
Lunch: Roomijs. Dinner: Boter, Kokosolie, Campina Volle Room. Snacks/Other: Cervelaat, Boni Amandelnoten. more...
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losing 3.1 lb a week
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