Weigh In record (no journal entry) for 15 May 2010
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201.0 lb
Lost so far: 5.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2010:
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2776 kcal
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Activities & Exercise:
Desk Work - 2 hours, Driving - 2 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 1.8 lb a week
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re5cue911's weight history
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