Weigh In record (no journal entry) for 08 June 2018
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152.1 lb
Lost so far: 106.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1100 kcal
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Fat: 37.81g | Prot: 153.92g | Carb: 31.77g.
Lunch: Azeite de Oliva Extra-Virgem, Suco de Limão, Cebolas, Pimentão Verde, Tomates, Peixe no Forno ou Grelhado. more...
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losing 15.4 lb a week
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fernandohcivileng's weight history
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