Weigh In record (no journal entry) for 08 June 2018
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173.1 lb
Lost so far: 12.1 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2018:
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1364 kcal
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Fat: 68.00g | Prot: 74.82g | Carb: 120.98g.
Breakfast: Quillayes Yoghurt Griego Light con Frutillas, Vivo Check 3 Cereales. Lunch: Filete de Res, Hellmann's Ketchup, Hellmann's Mayonesa Light, Lechuga, Traverso Pepinillos, Minuto Verde Cebolla Picada, Tomates, Unimarc Media Palta, Marraqueta sin Miga. Snacks/Other: Nutra Bien Brownie sin Azúcar, Mandarinas. more...
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330 kcal
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Activities & Exercise:
Vibrating Platform Machine - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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gaining 0.5 lb a week
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