Weigh In record (no journal entry) for 08 June 2018
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213.8 lb
Lost so far: 33.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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650 kcal
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Fat: 22.50g | Prot: 23.50g | Carb: 90.00g.
Dinner: Habib's Esfirra. more...
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losing 3.3 lb a week
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CaosNyce's weight history
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