DonnaM1001's Journal, 08 June 2018

188.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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1548 kcal

Fat: 36.78g | Prot: 59.43g | Carb: 185.51g.   Breakfast: Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Wal-mart Deli Mustard Potato Salad (4 lb), PRE New York Strip Steak. Dinner: Gatorade G2 Thirst Quencher - Orange, Southern Home Potato Salad, Pork Loin (Tenderloin). Snacks/Other: Anheuser-Busch Busch Beer, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2176 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...