Weigh In record (no journal entry) for 08 June 2018
|
209.0 lb
Lost so far: 2.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2018:
|
342 kcal
|
Fat: 18.16g | Prot: 9.21g | Carb: 39.09g.
Breakfast: Butterball Everyday Turkey Bacon, Orange, Butter, Toasted Whole Wheat Bread. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Binky50's weight history
|