Luisfernando's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
207.4 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed N/A.

Diet Calendar Entries for 26 July 2012:
2600 kcal Fat: 109.60g | Prot: 57.71g | Carb: 374.58g.   Breakfast: Avocado, Corn tortillas, Cream, Coffee, Figs, Strawberry crepe. Lunch: Fried pork chop, Otter pops. Dinner: Coffee with sugar, Watermelon, Chocolate donut bavarian, Chocolate chip cookie. Snacks/Other: Carnation milk. more...
2845 kcal Activities & Exercise: Swimming (slow) - 1 hour, Sitting - 5 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

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