Weigh In record (no journal entry) for 14 May 2010
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296.0 lb
Lost so far: 1.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2010:
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1531 kcal
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Fat: 57.99g | Prot: 57.79g | Carb: 205.05g.
Breakfast: milk, central market organic maple morning crunch. Lunch: chocolate chip cookie, cabbage, ranch style beans, beef cooked sausage. Dinner: lean cuisine macaroni and beef, light yoplait. Snacks/Other: worthers candy, dove chocolate, coffee mate, milk. more...
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3564 kcal
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Activities & Exercise:
Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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ailins35's weight history
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