philipinhb's Journal, 14 May 2010

Weigh In record (no journal entry) for 14 May 2010
220.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 May 2010:
838 kcal Fat: 18.46g | Prot: 32.80g | Carb: 146.50g.   Breakfast: Shredded Wheat Cereal (Presweetened). Lunch: Light Homestyle Vegetable and Rice Soup. Dinner: sandwich. more...
2551 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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