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philipinhb
Journal
14 May 10
philipinhb's Journal, 14 May 2010
philipinhb's Profile
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Weigh In record (no journal entry) for 14 May 2010
220.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 May 2010:
838 kcal
Fat: 18.46g | Prot: 32.80g | Carb: 146.50g.
Breakfast:
Shredded Wheat Cereal (Presweetened).
Lunch:
Light Homestyle Vegetable and Rice Soup.
Dinner:
sandwich.
more...
2551 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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