Weigh In record (no journal entry) for 26 July 2012
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155.2 lb
Lost so far: 37.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2012:
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1769 kcal
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Fat: 76.06g | Prot: 98.78g | Carb: 161.61g.
Breakfast: Grapefruit, Haferflocken (Großblatt), Kondensmilch. Lunch: Hinterkochschinken, Vanilleeis, Eis-Kaffee, Mehrkornbrot, Remoulade, Gekochtes Ei. Dinner: Hinterkochschinken, Kräuterquark Leicht, Tomaten, Olivenöl, Eisbergsalat. more...
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2025 kcal
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Activities & Exercise:
Sitting - 7 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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gaining 3.1 lb a week
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marriechenxxx's weight history
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