Weigh In record (no journal entry) for 08 June 2018
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166.2 lb
Lost so far: 26.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1199 kcal
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Fat: 42.08g | Prot: 118.13g | Carb: 83.12g.
Lunch: Ungesüßte, Gefrorene Erdbeeren, Aldi Roggenbrötchen, Alnatura Bourbon-Vanillezucker, Gutes Land Speisequark 20% I.Tt.. Dinner: Schweinenackensteak. more...
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losing 1.5 lb a week
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marriechenxxx's weight history
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