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val13200
Journal
08 Jun 18
val13200's Journal, 08 June 2018
val13200's Profile
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Weigh In record (no journal entry) for 08 June 2018
120.2 lb
Lost so far:
5.1 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2018:
885 kcal
Fat: 37.13g | Prot: 31.78g | Carb: 103.61g.
Breakfast:
LU Biscuit Thé, Sondey Envitas 6 Céréales Complètes, Alpro Lait de Coco.
Lunch:
Balisto Muesli Noisettes Raisins, Les Croisés Gruyère , Envia Fromage Blanc 3,3%, Herta Le Bon Paris -25% de Sel, Ebly Blé Cuit.
Snacks/Other:
Kinder Pingui.
more...
1333 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 1.5 lb a week
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