Weigh In record (no journal entry) for 08 June 2018
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134.7 lb
Lost so far: 8.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1201 kcal
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Fat: 40.27g | Prot: 58.77g | Carb: 146.28g.
Breakfast: Nutella Nutella, Marmelade, Aldi Bäckerbrötchen. Lunch: Trader Joe's Frische Salate Florence Art, Royal Greenland Alaska Seelachs Filet Müllerin Art. Dinner: Güldenhof Delikatess Schinkenwurst, Gutes aus der Bäckerei Steinofen Brötchen. more...
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losing 1.5 lb a week
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