Weigh In record (no journal entry) for 08 June 2018
|
157.0 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2018:
|
1883 kcal
|
Fat: 68.81g | Prot: 133.79g | Carb: 191.32g.
Breakfast: Pain Complet, Confiture Allégée Fraises, Lait Demi Écrémé, Oméga 3, Café. Lunch: Banane, Kiwi, Saint Eloi Poêlée Champêtre, Escalope de Poulet, Picard Cheesecake au Caramel . Dinner: La Laitière Petit Pot de Crème Café, Huile d'Olive, Tomates, Vinaigre, Bonduelle Maïs, Le Gaulois Aiguillette de Canard, Pêche Océan Thon Albacore Entier au Naturel, Escalope de Poulet. Snacks/Other: Cacolac Cacolac, Amandes. more...
|
|
2288 kcal
|
Activities & Exercise:
marche perso - 1 hour and 6 minutes, Driving - 2 hours, Resting - 5 hours and 24 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gd.publi's weight history
|