9172518@mailru's Journal, 08 June 2018

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Weigh In record (no journal entry) for 08 June 2018

235.9 lb Lost so far: 22.0 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2018:

1258 kcal

Fat: 66.52g | Prot: 116.11g | Carb: 47.64g. Breakfast: Льняное Масло. Dinner: Dove Молочный Шоколад, Веселый Молочник Сметана 15%, Огурец (с Кожурой), Куриная Грудка Вареная. Snacks/Other: Огурец (с Кожурой), Помидоры Черри, Лакомо Творог 5%, Вареное Яйцо, Яблоко. more...

2640 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

losing 9.3 lb a week

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9172518@mailru's Journal, 08 June 2018

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