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昨日はケーキ
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115.1 lb
Lost so far: 4.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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510 kcal
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Fat: 9.94g | Prot: 20.05g | Carb: 82.22g.
Lunch: 手作り弁当, サントリー ウーロン茶, イオン しじみわかめスープ. more...
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gaining 5.4 lb a week
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