Weigh In record (no journal entry) for 08 June 2018
|
181.7 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2018:
|
2971 kcal
|
Fat: 76.45g | Prot: 195.94g | Carb: 383.56g.
Breakfast: 煮鸡蛋, 蒸肠粉. Lunch: 植物油, 拌面. Dinner: 内酯豆腐, 鸡胸肉（不吃皮）. Snacks/Other: 香蕉, 苹果, 香蕉. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stevenext's weight history
|