Weigh In record (no journal entry) for 08 June 2018
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114.6 lb
Lost so far: 13.9 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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828 kcal
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Fat: 22.19g | Prot: 48.63g | Carb: 108.27g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Mulino Bianco Fette Biscottate Integrali (8,8g), Lattuga, Naturella Fiocchi di Latte Light. Snacks/Other: Mulino Bianco Crostatina al Cacao, Banana, Fitwell Eiweiss Shake . more...
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gaining 2.7 lb a week
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