Weigh In record (no journal entry) for 07 June 2018
|
344.0 lb
Lost so far: 23.0 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2018:
|
1300 kcal
|
Fat: 69.06g | Prot: 43.00g | Carb: 137.03g.
Breakfast: Red Delicious Apples. Lunch: Kroger Boneless Skinless Chicken Tenderloins, Kraft Caesar Vinaigrette with Parmesan Dressing & Marinade, Lettuce Salad with Assorted Vegetables. Snacks/Other: Reese's Reese's Miniatures, Fritos Hot Bean Dip with Jalapeno Peppers, Frito-Lay Frito Scoops. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3dkids2's weight history
|