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Same!
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239.0 lb
Lost so far: 9.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2018:
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1199 kcal
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Fat: 69.99g | Prot: 43.43g | Carb: 94.88g.
Breakfast: Liz PB&J, Liz coffee n cream. Lunch: Liz Grn Salad, Liz coffee n cream. Dinner: Birds Eye Voila! Garlic Chicken, Cooked Young Green Onion, Scrambled Egg , Gozzy Grn Salad. more...
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3979 kcal
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Activities & Exercise:
Resting - 6 hours and 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Cooking - 20 minutes, Grand-babies caring - 1 hour, Desk Work - 2 hours, Washing Dishes - 12 minutes, Showering - 20 minutes, Treadmill - 20 minutes, Grocery Shopping - 15 minutes, Reading - 2 hours, Stairs (Climbing Stairs) - 3 minutes. more...
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steady weight
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